Scary emptiness

The notion of emptiness is intimately linked to the notion of being. The human mind has always displayed an instinctive fear of
emptiness. Have you ever tried to clear your mind? In fact, it is very difficult because we are always thinking of something ! When we
want to « empty our thoughts », it is often because we are tired of stressing, worrying, thinking about this, organizing that …. In other
words, your brain will always want to be « filled » with something … The question is : Should our brains be filled with something ? and if
yes what should it be filled with ?